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Pesto Crusted Lamb Rack
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Lamb
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Serves: 4
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Preparation time 20 minutes
Cooking time 35 minutes
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1. Preheat oven to 180ºC
2. Trim the lamb of all excess fat so you are left with a nice trim crown. Scrape excess sinew off bones.
3. Add pine nuts, parsley, onion, basil and garlic to a food processor and pulse until smooth. Add egg yolk, season with salt and pepper and pulse to combine.
4. Seal lamb rack in a hot oiled frypan to keep in the juices.
5. Place the lamb rack on a baking tray, then using your hands slowly apply pesto onto outside face of the lamb rack. Ensure you pat it down at all times to form a crust.
6. Bake for approximately 30 minutes.
RED WINE JUS
1. Add beef stock to a pan and reduce by half, add red wine and again reduce by half, this will leave you with a jus reduction.
VEGETABLES
1. Steam or microwave vegetables until tender.
2. To make the bacon bundled beans, fry or microwave bacon rashers until just cooked. Wrap 4 cooked beans in each bacon strip.
3. To make stuffed squash, use a melon baller or teaspoon to scoop out the top centre of the cooked squash and fill the hole with a cherry tomato.
To serve, carefully slice the lamb rack and drizzle with red wine jus. Arrange lamb on a plate and surround with the new potatoes, baby carrots, bacon bundled beans and stuffed squash.
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| Lamb Rack | | 800 | g |
| Pine Nuts | | 100 | g |
| Parsley | | 0.5 | cup(s) |
| Onion | | 0.5 | each |
| Basil Leaves | | 0.5 | cup(s) |
| Garlic | | 1 | clove(s) |
| Egg | | 1 | each |
| Salt | | 0.5 | tsp |
| Pepper | | 0.5 | tsp |
| Oil | | 0.5 | Tbsp |
| Beef Stock | | 0.5 | cup(s) |
| Red Wine | | 0.5 | cup(s) |
| Bacon | | 4 | rasher(s) |
| Squash | | 4 | each |
| Cherry Tomato | | 4 | each |
| Baby Carrots | | 12 | each |
| Green Beans | | 16 | each |
| New Potato | | 8 | each |
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| NUTRITION INFORMATION |
| Serving size: * |
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Average Quantity per Serving |
Average Quantity per 100g |
| Energy |
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| Protein |
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| Fat, Total |
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| - Saturated |
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| Carbohydrate |
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| - Sugars |
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| Sodium |
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* Available for subscribers only
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