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123
 
Pesto Crusted Lamb Rack
Lamb
Serves: 4
Preparation time 20 minutes Cooking time 35 minutes
1. Preheat oven to 180ºC 2. Trim the lamb of all excess fat so you are left with a nice trim crown. Scrape excess sinew off bones. 3. Add pine nuts, parsley, onion, basil and garlic to a food processor and pulse until smooth. Add egg yolk, season with salt and pepper and pulse to combine. 4. Seal lamb rack in a hot oiled frypan to keep in the juices. 5. Place the lamb rack on a baking tray, then using your hands slowly apply pesto onto outside face of the lamb rack. Ensure you pat it down at all times to form a crust. 6. Bake for approximately 30 minutes. RED WINE JUS 1. Add beef stock to a pan and reduce by half, add red wine and again reduce by half, this will leave you with a jus reduction. VEGETABLES 1. Steam or microwave vegetables until tender. 2. To make the bacon bundled beans, fry or microwave bacon rashers until just cooked. Wrap 4 cooked beans in each bacon strip. 3. To make stuffed squash, use a melon baller or teaspoon to scoop out the top centre of the cooked squash and fill the hole with a cherry tomato. To serve, carefully slice the lamb rack and drizzle with red wine jus. Arrange lamb on a plate and surround with the new potatoes, baby carrots, bacon bundled beans and stuffed squash.
Ingredients   
Lamb Rack 800g
Pine Nuts 100g
Parsley 0.5cup(s)
Onion 0.5each
Basil Leaves 0.5cup(s)
Garlic 1clove(s)
Egg 1each
Salt 0.5tsp
Pepper 0.5tsp
Oil 0.5Tbsp
Beef Stock 0.5cup(s)
Red Wine 0.5cup(s)
Bacon 4rasher(s)
Squash 4each
Cherry Tomato 4each
Baby Carrots 12each
Green Beans 16each
New Potato 8each

NUTRITION INFORMATION
Serving size: *
  Average Quantity per Serving Average Quantity per 100g
Energy *  * 
Protein *  * 
Fat, Total *  * 
  - Saturated *  * 
Carbohydrate *  * 
  - Sugars *  * 
Sodium *  * 
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