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Chicken and Pork Adobo and Veges
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Poultry
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Serves: 4
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1. Cook rice as desired.
2. Steam or microwave vegetables.
3. Place remaining ingredients into a large saucepan with 1.25 cups of water and bring to the boil.
4. Reduce heat, cover and simmer for 25-30 minutes until meat is tender.
Serve meat and vegetables on a bed of rice drizzled with some of the adobo liquid.
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| Basmati Rice | | 1 | cup(s) |
| Frozen Peas | | 150 | g |
| Frozen Beans | | 150 | g |
| Pork Chop | | 4 | each |
| Chicken Thigh Fillets | | 4 | each |
| Chicken Stock Powder | | 1 | tsp |
| Garlic | | 6 | clove(s) |
| Pepper | | 0.5 | tsp |
| Bay Leaves | | 4 | each |
| White Vinegar | | 0.5 | cup(s) |
| Soy Sauce | | 4 | Tbsp |
| Palm Sugar | | 1 | tsp |
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| NUTRITION INFORMATION |
| Serving size: * |
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Average Quantity per Serving |
Average Quantity per 100g |
| Energy |
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| Protein |
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| Fat, Total |
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| - Saturated |
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| Carbohydrate |
* |
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| - Sugars |
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| Sodium |
* |
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* Available for subscribers only
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