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Chicken and Macadamia Nut Stir-Fry
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Poultry
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Serves: 4
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1. Slice chicken and onion and add to hot wok. Stir until brown then remove.
2. Reduce heat. Add conserve and gently heat until liquid. Add sliced carrot and whole corn and gently simmer for 2 minutes.
3. Combine stock powder with half cup of hot water and add to wok stiring.
4. Add snowpeas and return chicken to wok.
5. Toss until heated and serve sprinkled with coarsely chopped nuts and rice.
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| Snow Peas | | 200 | g |
| Onion | | 1 | each |
| Rice | | 1 | cup(s) |
| Macadamia Nuts | | 15 | g |
| Chicken | | 400 | g |
| Mango and Ginger Conserve | | 4 | Tbsp |
| Palm Sugar | | 1 | tsp |
| Chicken Stock | | 0.5 | cup(s) |
| Baby Corn | | 100 | g |
| Carrot | | 1 | each |
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| NUTRITION INFORMATION |
| Serving size: * |
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Average Quantity per Serving |
Average Quantity per 100g |
| Energy |
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| Protein |
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| Fat, Total |
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| - Saturated |
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| Carbohydrate |
* |
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| - Sugars |
* |
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| Sodium |
* |
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* Available for subscribers only
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