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Recipes in the category Seafood
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Baby Octopus Salad
Seafood
Serves: 4
1. Clean baby octopus of excess skin and slice however you like. 2. In a pan sauté garlic, diced eschalots, 1 red chilli diced and roasted capsicum sliced. 3. Add octopus and cook till tender. 4. Slice chives, red onion and sun-dried tomato, halve cherry tomatoes and combine with lettuce in a bowl and toss well. 5. Add octopus to salad and toss once again. 5. Serve warm, arranged on salad plates with fresh sliced red chilli on top.
Ingredients   
Roasted Red Capsicum 100g
Small Red Chilli 2each
Chives 3stalk(s)
Sun-dried Tomato 200g
Baby Octopus 500g
Mesclun Lettuce 1bunch
Green Olives 150g
Eschalot 2each
Red Onion 0.5each
Cherry Tomato 150g
Minced Garlic 1tsp

NUTRITION INFORMATION
Serving size: *
  Average Quantity per Serving Average Quantity per 100g
Energy *  * 
Protein *  * 
Fat, Total *  * 
  - Saturated *  * 
Carbohydrate *  * 
  - Sugars *  * 
Sodium *  * 
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